Simple Yoga

Dr Tetiana Kapranova is an International Alliance Yoga instructor, doctor an endocrinologist, cosmetologist. She has been practising yoga since 2009. She practiced yoga in China, India, Russia, Ukraine. She has organized yoga workshops and sessions for Universities, schools and organizations. She has a YouTube Yoga channel.The purpose of writing "Simple Yoga" book is to give everyone understanding of the concept and knowledge about Yoga, Meditation, Pranayama, Mudras, Chakras, Doshas, Healthy Yogic Diet, Yoga asanas, Complete Guide for Weight Loss, Diabetes, Thyroid diseases, Anti-Aging and Yoga for Children.